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Soft Tissue Massage involves direct physical action on the muscle and other soft tissues of your body. 

Soft Tissue Massage is a specific type of massage which:

• Ÿ aids in relaxing muscles                                                             
• Ÿ increases blood circulation and lymph flow
• Ÿ reduces the inflammation of joints                                      
• Ÿ increases endorphins
• Ÿ improves range of motion and joint flexibility 
• Ÿ strengthens the immune system
• Ÿ decreases muscle spasms                                                        
• Ÿ improves oxygen flow
• Ÿ improves the healing time of strained ligaments and muscular tissue