Soft Tissue Massage

Soft Tissue Massage involves direct physical action on the muscle and other soft tissues of your body. 

Soft Tissue Massage is a specific type of massage which:

  • Ÿ aids in relaxing muscles                                                             
  • Ÿ increases blood circulation and lymph flow
  • Ÿ reduces the inflammation of joints                                      
  • Ÿ increases endorphins
  • Ÿ improves range of motion and joint flexibility 
  • Ÿ strengthens the immune system
  • Ÿ decreases muscle spasms                                                        
  • Ÿ improves oxygen flow
  • Ÿ improves the healing time of strained ligaments and muscular tissue
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