Soft Tissue Massage
Soft Tissue Massage involves direct physical action on the muscle and other soft tissues of your body.
Soft Tissue Massage is a specific type of massage which:
- aids in relaxing muscles
- increases blood circulation and lymph flow
- reduces the inflammation of joints
- increases endorphins
- improves range of motion and joint flexibility
- strengthens the immune system
- decreases muscle spasms
- improves oxygen flow
- improves the healing time of strained ligaments and muscular tissue
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